A horizontal calisthenics bar specially designed as an extension of pole dance training. This additional horizontal bar can be easily mounted between two vertical poles, allowing you to expand your workout with pull-ups and other complementary strength exercises that target multiple muscle groups.

Technical specifications

• Bar length: adapted to the standard distance between vertical poles, ranging from 2 to 2.5 meters, with an option to choose a length of up to 3 meters.​
• Bar diameter: available option: 42 mm
• Material: high-quality stainless steel, ensuring durability and safety during intensive training
• Finish: the bar is polished and fitted with plastic end caps, providing a clean look and comfortable use.​
• Mounting brackets: includes two brackets, each with a load capacity of 500 kg 

Installation and safety of the calisthenics bar 

The bar is equipped with solid mounting brackets that allow for secure and easy attachment to vertical poles. Each bracket supports up to 250 kg, ensuring structural stability even during demanding workouts. This allows users to focus entirely on training with full confidence in the equipment’s safety.​

Benefits of integrating a horizontal bar into pole dance training

Adding a horizontal bar to your existing pole dance setup allows you to:​

• Expand your exercise range: perform pull-ups, leg raises and other calisthenics movements that strengthen the back, shoulders and core.​
• Increase strength and endurance: regular training on the horizontal bar improves overall fitness, translating into better pole dance performance.
• Diversify your workouts: introducing new elements into your routine helps prevent monotony and keeps you motivated to progress.​

How to measure the correct length of your horizontal calisthenics bar

To ensure the bar fits perfectly in your training space, please measure as follows:

• Measure the distance between vertical poles: measure from the outer edge of one vertical pole to the outer edge of the other vertical pole where you plan to install the horizontal bar.
• Add a margin: add approximately 10 cm to the measured distance. This extra length ensures the bar extends slightly beyond the vertical poles, making installation easier and increasing structural stability.​

Example: If the distance between the outer edges of the vertical poles is 2.4 meters, the recommended bar length is 2.5 meters.​

Shipping information

• Shipping cost: The same shipping rate applies whether you order one bar or three.​
• Package capacity: One package can hold three to five bars.​
• Shipping price: The cost will be visible after adding the product to your cart