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Pole Dance Mats – Safety and Training Comfort
Are you looking for the perfect pole dance mat that provides safety and comfort during your workouts? In our offer, you'll find pole dance mats designed for home training and professional studios. Choose the right thickness, size, and shape to train comfortably and safely – regardless of your skill level!
Which pole dance mat should you choose for home use?
When choosing a pole dance mat for home, it’s important to pay attention to its thickness and diameter to ensure safety during training. For children, 4–5 cm is often sufficient, while for adults we recommend 10 cm, which effectively absorbs falls. A standard diameter of 120 cm works well in smaller spaces, and mats foldable into four parts can be used as a pouf when folded. This way, you can train safely and comfortably even in a small apartment.
Which pole dance mat is best for a studio?
In a pole dance studio, the mat must be durable and versatile, as it's used by many people of varying weights and skill levels. We recommend a thickness of 10 cm for solid impact absorption, even for heavier users. Standard diameters include 150 cm or 160 cm, offering a wider protection zone. Leatherette covers are easy to clean and resistant to abrasion. Our pole dance mats are designed to endure intense daily training for at least 2 years, while maintaining their safety and cushioning properties.
Why is it worth using a pole dance mat?
Pole dance is a demanding sport that combines strength and acrobatics on a vertical pole. A pole dance mat is essential for safety – it protects against injuries and provides a sense of psychological security. With a mat underneath, it's easier to try new moves without fear of painful falls. This improves learning efficiency and lets you train more confidently and boldly, regardless of your level. Pole dance mats are the foundation of every safe and professional training session, whether at home or in a studio.
What should you consider when choosing a pole dance mat?
When choosing a pole dance mat, consider the available space, foam thickness, and firmness. Mats foldable in half are more durable but take up more space. Mats foldable into four parts can be easily stored or used as a pouf. Choose 5 cm or 10 cm thickness depending on the user’s weight and pole height – the taller the pole, the more impact absorption you need. Foam density (e.g., 35 kg/m³) is also crucial for long lifespan and effective cushioning – even up to 8 years of use.
What sizes and thicknesses of pole dance mats are available?
We offer pole dance mats in thicknesses of 4 cm, 5 cm, and 10 cm, which can be matched to your pole height and training intensity. Available shapes include round and square mats. Standard diameters are 120 cm – perfect for home use – and larger 150 cm and 160 cm, which provide extra safety and are especially recommended for pole dance schools and studios. We can also produce mats with a thickness of 15–20 cm on special request – the lead time is longer in this case, as each foam and cover is prepared individually.
Are M-pole mats foldable?
Yes! M-pole pole dance mats are available in two versions: foldable in half and foldable into four parts. The half-fold model is more durable and recommended for schools and studios, but takes up more space when folded. Mats foldable into four parts form a compact cube (approx. 40 cm high), ideal as a pouf for sitting at home. Both types are practical and easy to store, but differ in form and use.
How to care for a pole dance mat?
To ensure your pole dance mat lasts long and stays safe, store it in a dry and well-ventilated place, avoiding moisture that could damage the foam. After training, wipe the cover with a damp cloth and disinfectant. Leatherette covers can be gently washed at 30 °C, without spinning or harsh detergents. Mats with upholstery fabric have removable covers that can be washed regularly. Keeping your mat clean and properly stored extends its lifespan and ensures safe training.
How are pole dance mats transported and delivered?
Pole dance mats are vacuum-packed, making them compact and easier to transport. We mainly ship via GLS courier, both in Poland and internationally. Order fulfillment time is listed with the product – during this time, the foam is placed into the cover, vacuum-packed, and secured in a box. After dispatch, delivery usually takes 3-5 business day, ensuring fast and convenient service.
Order the perfect pole dance mat and train safely with M-pole!
