Horizontal calisthenics bar for pole dance – 42 mm diameter

from 169,68 € 178,73 €
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A horizontal calisthenics bar specially designed to complement pole dance training. This additional horizontal bar can be easily mounted between two vertical poles, expanding your workout to include pull-ups and other complementary exercises that strengthen different muscle groups.

Technical specifications

  • Bar length: adapted to the standard distance between vertical poles of 2 to 2.5 metres, with lengths up to 3 metres available.
  • Bar diameter: 42 mm.
  • Material: high-quality stainless steel for durability and safety during intensive training.
  • Finish: the bar is polished and fitted with plastic end caps for an attractive appearance and comfortable use.
  • Brackets: two brackets included, each with a load capacity of 500 kg.

Installation and safety of the calisthenics bar

The bar is equipped with robust mounting brackets for easy and secure attachment to vertical poles. Each bracket has a load capacity of up to 250 kg, ensuring structural stability even during intensive exercises. This allows users to focus on training with confidence in the equipment’s safety.

Every horizontal tube is reinforced, regardless of its length, ensuring durability and safety during use.

Benefits of using a horizontal bar in pole dance training

Integrating a horizontal bar into your existing pole dance setup allows you to:

  • Expand your exercise range: perform pull-ups, leg raises and other calisthenics exercises that strengthen the back, shoulders and abdomen.
  • Improve strength and endurance: regular horizontal bar training improves overall fitness, helping you achieve better results in pole dance.
  • Vary your training: adding new elements to your routine helps prevent monotony and motivates further progress.

How to measure the correct length of your horizontal calisthenics bar

To ensure the horizontal bar fits your training space, please measure as follows:

  • Measure the distance between the vertical poles: measure from the outer edge of one vertical pole to the outer edge of the other, between which you plan to install the horizontal bar.
  • Add a margin: the horizontal tube must extend beyond the outer edge of each vertical pole by at least 10 cm on each side. Therefore, add at least 20 cm to the measured distance.

Example: If the distance between the outer edges of the vertical poles is 2.4 metres, the minimum bar length is 2.6 metres (an extra 10 cm on each side).

Information About Order Processing and Delivery Time

The stated processing and delivery times apply within Poland. If your order is shipped to another country within Europe, please add up to 5 business days to the processing/delivery time.

Product Preparation Time for Shipment:

  • Foldable poles – packed for shipment within 1–2 business days
  • One-piece poles – waiting time specified on the product page.
  • Powder-coated one-piece poles – waiting time specified on the product page.
  • Aerial hoops – packed for shipment within 1–2 business days.
  • Mats – packed for shipment within 1–5 business days.
  • Aerial silks and hammocks – packed for shipment within 1–2 business days.
  • Other products – shipped within 24 hours.

Please note: we begin processing your order once the payment has been received in our bank account. Please take this into account when estimating the delivery time!

Need express shipping or would like exact information about the processing time? Contact us by phone at +48 730 113 110 or by email at sklep@m-pole.pl.

Delivery Time

Once your order has been packed, we hand over the complete and secured parcel to the courier, who will deliver it to the address you provided. From that moment, the delivery time depends on the carrier. We only work with trusted delivery companies and know the estimated delivery times:

  • GLS – next business day delivery
  • DPD – up to 2 business days
  • Parcel lockers – next business day
  • Orlen Parcel – up to 2 business days
  • AMBRO – up to 3–5 business days

M-pole offers sales and shipping to all countries within Europe. To check the delivery cost, add selected products to your cart and choose the destination country in the order summary. If your delivery country does not appear on the list or you cannot see the shipping costs, please contact us. Some products require an individual shipping quote. Send us an email at sklep@m-pole.pl or use the live chat available in the store.

Delivery cost at M-pole

The delivery cost depends on the type and quantity of the ordered products. The exact delivery price is always visible in the cart before placing the order.

If your order contains both small items and large ones (e.g. poles, mats, aerial hoops), you will pay only for the delivery of the larger products — we will pack the smaller ones together with them so that you do not incur additional costs.

Larger orders and studio equipment

Planning a bigger purchase or looking to equip a full pole dance studio? Contact us — together we will find the most cost-effective solution. Call 730-113-110 or write to sklep@m-pole.pl. We will check the shipping cost for larger quantities of products and prepare an individual offer.

International shipping — Europe and worldwide

M-pole ships not only within Poland, but also to all countries in Europe and most countries worldwide — including large products. The delivery price will appear directly in the cart after adding the selected items. The system will automatically update the shipping cost.

Most of our products can be ordered directly through the website. However, if a product is not available or your country does not appear in the shipping list, contact us — provide your postal code and city name, and we will check the shipping options and cost for your location.

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