Horizontal Bar for Calisthenics - diameter 42 or 45 mm

from 105,88  115,29 
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Delivery 30-40 working days
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+48 730 113 110 Monday-Friday 8:00 - 15:00

A horizontal calisthenics bar thoughtfully designed to complement pole dance training. This additional bar installs easily between two vertical poles, expanding your workout with pull-ups and other accessory movements that strengthen multiple muscle groups and support technique development.


Technical specifications

  • Bar length: tailored to the standard spacing between vertical poles, from 2 to 2.5 meters, with optional lengths up to 3 meters.​
  • Diameter: available in 42 mm or 45 mm to suit user preference.​
  • Material: high-quality stainless steel for durability and safety during intensive sessions
  • Finish: polished surface with protective plastic end caps for a clean look and comfortable handling.​
  • Mounts: two included brackets, each rated to 500 kg 

Installation and safety for the calisthenics bar 

The bar comes with robust mounting brackets for quick, secure attachment to the vertical poles. Each bracket supports up to 250 kg, delivering a stable setup even during intense workouts so you can focus on form, strength, and control.​

Benefits of adding a horizontal bar to pole dance training

  • Strength and endurance gains: consistent bar work improves overall fitness, translating to better performance on the pole.
  • More engaging sessions: new movement patterns keep training fresh and motivating for steady progress.​

How to measure the correct length for your horizontal calisthenics bar

To ensure a precise fit for your training space, measure as follows:

  • Measure the distance between the vertical poles: from the outer edge of one vertical pole to the outer edge of the other where you plan to fit the horizontal bar.

  • Add a margin: increase the measured value by approximately 10 centimeters so the bar extends beyond the vertical poles for easier installation and improved stability.​

 

Example: if the distance between the outer edges of the vertical poles is 2.4 meters, the recommended bar length is 2.5 meters.​

Shipping information

  • Flat shipping rate: the same delivery fee applies whether you order one bar or three.​
  • Parcel capacity: each package holds three to five bars.​
  • Shipping cost: the exact price appears at checkout

Lead time

Product

Lead time

Folded pole

up to 3 working days

One-piece pole

up to 10 working days

One-piece powder painted pole

7-14 working days

Summer pole silver polished (folded)

2-5 working days

Summer pole powder painted (folded)

7-14 working days

Aerial hoop

up to 3-4 working days

Mats

2-10 working days

Shorts

1-5 working days

Another products

1-2 working days

 

Remember - we start processing your order after the payment is credited to our bank account. Take this into account when calculating the delivery time!

 

Do you care about express shipping of your order? Would you like to get information about the exact delivery time? Contact us by phone at +48 730 113 110 or by email at sklep@m-poledance.pl

 

Delivery time

Once your order is processed by M-pole, we hand over the complete and secured package to the courier, who will deliver it to the address you specified. At this stage, it is up to the carrier to determine when the package will reach you. However, we only work with trusted suppliers and know the estimated delivery time.


 

Supplier

Estimated delivery time

GLS (mats, poles, small products)

to Germany, Slovakia - 2-3 working days

DHL (only aerial hoops)

to Netherland, Belgium - 3-4 working days

 

to France, Italy - 3-4 working days

 

to Spain, Portugal - 4-5 working days

 

M-pole offers sales and shipping of products to all countries in Europe. If you want to know the price then add the products to your shopping cart and select the shipping country in the summary.

We ship to all countries in Europe. If your country is not on the list of countries, please write to us.

All individual products you can order through the store. Exception 

  • Stage, 
  • Lollipop Stage, 
  • Lollipop Summer Pole 

Shipping is priced individually because these are large packages  

If you are interested in cooperation with us or dropshipping, write to us! sklep@m-pole.pl

whatsapp +48791870977

 

You can check the exact price for shipping after adding the product to the basket. If you want to order several pieces of hoops, mattresses or poles, write to us, we will price the transport individually. 

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