Are traditional pole dance workouts boring you already? Are you looking for a way to add variety and increase the difficulty of your exercises? Take up the challenge and try Fly Pole - the flying dance pole!

Fly Pole is a specialised dance pole that is hooked to the ceiling. With a single mounting point, it changes its position in relation to the floor and forces the practitioner to engage completely different muscle groups. This pole model is an ideal alternative for people who practice pole dance every day - pole dancing can still surprise you and traditional figures will be a new challenge. 

The flying pole is functional thanks to its design. The pole ends in a handle, to which a carabiner with a swivel is attached. This solution makes it possible to use one accessory for both Fly Pole and Aerial Hoops. 

What you gain by buying the Fly Pole:

• Variety for classic pole dance workouts

​The centre of gravity shifts during exercise and seemingly easy figures can become challenging.

• The ideal alternative if you can't fit a classic pole

The Fly Pole is mounted by screwing a hook into the ceiling. You can also use a tree in the garden for this purpose, for example.

• Involvement of different muscle groups

During the exercises the pole changes its position in relation to the floor, which forces the exerciser to involve different muscle groups while performing the same figures. 

• Multifunctional exercise equipment

The pole attached to the carabiner with a swivel can easily be replaced by the Aerial Hoop. As a result, you can change the nature of your workout in a matter of moments.

Parameters of the FLY POLE: 

In order to be able to take full advantage of the functionality, care must be taken to select the correct pole length. When calculating the height, bear in mind that:

• The necessary accessories (loop and 2 carabiners) take up approximately 30 cm.
• When exercising, a mattress with an average thickness of 10 cm is recommended.
• The distance from the end of the pole to the ground for safe use should be 5 cm.
   

The length of the pole should therefore be calculated according to the formula: distance from ceiling to floor - 45 cm = the corresponding length of your dance pole. In the comment to your order write to what length to cut the pole!

 
Are you thinking about buying? Do you have any questions? Browse the blog posts or contact us - we will help you choose a product that meets your expectations.